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Health & WellnessMonday, November 9

Intermediate-60

Monday, November 9 · 5:45-6:45 p.m. · Yogaja Yoga

5:45-6:45 p.m.
When
  • Monday, November 9 · 5:45-6:45 p.m.
Where
Yogaja Yoga3145 Central Ave. · Toledo, OH · 43620
Good to know
$24

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About this event

Yogaja Intermediate is our moderately paced class built around movement developed by physical therapists and rooted in functional movement principles. Intentional sequences and balance challenges build deep core strength, mobility, stability, and coordination while helping you move with greater awareness and control. If you enjoy the core-focused strength of Pilates combined with the movement and mindfulness of yoga, Intermediate is for you.

From Yogaja Yoga

Listed by Mindbody: Toledo, OH, gathered by the Toledo events calendar.