Health & WellnessSaturday, November 21
OZ || Basic Sat Am
Saturday, November 21 · 9:15-10:15 a.m. · Yogaja Yoga
9:15-10:15 a.m.
- When
- Saturday, November 21 · 9:15-10:15 a.m.
- Where
- Yogaja Yoga3145 Central Ave. · Toledo, OH · 43620
- Good to know
About this event
LYT Basic is a slower-paced flow designed to strengthen your core, fire up your glutes, and improve stability and posture. With an emphasis on mindful mobilization and body awareness, this anatomy-informed practice helps you build strength from the inside out while moving with greater ease and confidence. Make sure you are opted in to receive emails to receive the link for all OZ classes.
From Yogaja Yoga
Listed by Mindbody: Toledo, OH, gathered by the Toledo events calendar.