Health & WellnessWednesday, November 4
OZ || Intermediate Wed Am
Wednesday, November 4 · 9-10 a.m. · Yogaja Yoga
9-10 a.m.
- When
- Wednesday, November 4 · 9-10 a.m.
- Where
- Yogaja Yoga3145 Central Ave. · Toledo, OH · 43620
- Good to know
About this event
A moderately paced flow designed to deepen your practice beyond the basics. You’ll strengthen your core, improve mobility, and challenge coordination and balance while moving with steady energy and mindful control. Rooted in functional movement and anatomy, this class builds confidence for more complex transitions and leaves you feeling strong and centered.
From Yogaja Yoga
Listed by Mindbody: Toledo, OH, gathered by the Toledo events calendar.