Health & WellnessWednesday, November 18
Intermediate-60
Wednesday, November 18 · 9-10 a.m. · Yogaja Yoga
9-10 a.m.
- When
- Wednesday, November 18 · 9-10 a.m.
- Where
- Yogaja Yoga3145 Central Ave. · Toledo, OH · 43620
- Good to know
About this event
Yogaja Intermediate is our moderately paced class built around movement developed by physical therapists and rooted in functional movement principles. Intentional sequences and balance challenges build deep core strength, mobility, stability, and coordination while helping you move with greater awareness and control. If you enjoy the core-focused strength of Pilates combined with the movement and mindfulness of yoga, Intermediate is for you.
From Yogaja Yoga
Listed by Mindbody: Toledo, OH, gathered by the Toledo events calendar.