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Health & WellnessSunday, November 8

BASIC-60

Sunday, November 8 · 9:45-10:45 a.m. · Yogaja Yoga

9:45-10:45 a.m.
When
  • Sunday, November 8 · 9:45-10:45 a.m.
Where
Yogaja Yoga3145 Central Ave. · Toledo, OH · 43620
Good to know
$24

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About this event

Basic is our slow-paced, beginner-friendly class built around movement developed by physical therapists and rooted in functional movement principles. Learn foundational poses, core engagement, balance, and mobility through clear instruction in a supportive environment. You’ll have time to understand each movement, build confidence, and develop a strong foundation for your practice. If you’re new to yoga or prefer a more intentional pace with added guidance, Basic is for you.

From Yogaja Yoga

Listed by Mindbody: Toledo, OH, gathered by the Toledo events calendar.