Health & WellnessWednesday, November 11
BASIC-60
Wednesday, November 11 · 5:45-6:45 p.m. · Yogaja Yoga
- When
- Wednesday, November 11 · 5:45-6:45 p.m.
- Where
- Yogaja Yoga3145 Central Ave. · Toledo, OH · 43620
- Good to know
About this event
Basic is our slow-paced, beginner-friendly class built around movement developed by physical therapists and rooted in functional movement principles. Learn foundational poses, core engagement, balance, and mobility through clear instruction in a supportive environment. You’ll have time to understand each movement, build confidence, and develop a strong foundation for your practice. If you’re new to yoga or prefer a more intentional pace with added guidance, Basic is for you.
From Yogaja Yoga
Listed by Mindbody: Toledo, OH, gathered by the Toledo events calendar.