Health & WellnessFriday, November 6

Classic Hatha Yoga-75

Name: Classic Hatha Yoga-75
Start: 2026-11-06T14:15:00.000Z
End: 2026-11-06T15:30:00.000Z
Location: Yogaja Yoga

Friday, November 6 · 9:15-10:30 a.m. · Yogaja Yoga

9:15-10:30 a.m.

When: Friday, November 6 · 9:15-10:30 a.m.
Where: Yogaja Yoga3145 Central Ave. · Toledo, OH · 43620
Good to know: $24

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About this event

A slower, grounding practice focused on building awareness, stability, and control of the body and breath. Postures are held for longer periods (1–5 minutes) to improve flexibility, refine alignment, and deepen mindfulness. This class emphasizes stillness between movements rather than continuous flow, guiding you through centering, gentle warm-ups, sustained poses, and closing with breathwork or meditation. Suitable for all levels.

From Yogaja Yoga

Listed by Mindbody: Toledo, OH, gathered by the Toledo events calendar.