Health & WellnessWednesday, November 11
OZ || Lyt Power Wed Pm
Wednesday, November 11 · 5:45-6:45 p.m. · Yogaja Yoga
- When
- Wednesday, November 11 · 5:45-6:45 p.m.
- Where
- Yogaja Yoga3145 Central Ave. · Toledo, OH · 43620
- Good to know
About this event
LYT Power is a high-energy, sweat-inducing flow designed to ignite your core. This dynamic and intelligently sequenced class challenges both mind and body, incorporating powerful transitions, controlled mobility, and endurance-driven movements. Expect to push your limits, break a sweat, and leave feeling energized, resilient, and ready to take on anything. LYT is a modern, anatomy-informed method designed to help you move better and feel stronger. Inspired by yoga, rooted in functional movement and core integration, it rewires inefficient movement patterns to create strength, stability, and freedom in your body.
From Yogaja Yoga
Listed by Mindbody: Toledo, OH, gathered by the Toledo events calendar.