Health & WellnessTomorrow
OZ | Restorative
Tuesday, November 3 · 7-8 p.m. · Yogaja Yoga
7-8 p.m.
- When
- Tuesday, November 3 · 7-8 p.m.
- Where
- Yogaja Yoga3145 Central Ave. · Toledo, OH · 43620
- Good to know
About this event
Enjoy Restorative from home with this OZ option. Slow down, breathe deeply, and give your body the opportunity to truly unwind. This deeply relaxing class uses supportive props and long-held postures to encourage the body to release tension and restore balance. Gentle, supported stillness allows your fascia—the connective tissue surrounding your muscles—to slowly stretch, hydrate, and let go of built-up tension, helping you move with greater ease and comfort. Expect a calming practice that supports flexibility, nervous system regulation, and overall well-being.
From Yogaja Yoga
Listed by Mindbody: Toledo, OH, gathered by the Toledo events calendar.