Health & WellnessSunday, November 8
Vital Restoration | All Level | Beginner
Sunday, November 8 · 6-7 p.m. · Vital Vibes Yoga & Wellness
- When
- Sunday, November 8 · 6-7 p.m.
- Where
- Vital Vibes Yoga & Wellness138 East 3rd Street · Perrysburg, OH · 43551
- Good to know
About this event
Meditate & Restore is a 60 minute relaxing escape where the intention is to restore energy through guided meditation & a series of slow, gentle movements linked with breath. This practice encourages loving, self-awareness where students feel empowered to adapt poses to their individual bodies, making it perfect for all levels of yogis. Props are provided & used to help you become as comfortable as possible. If you suffer from physical ailments, stiffness, or general aches this is a class for you. Leave your expectations at the door & let the deep healing begin! All level | Good for Beginners
From Vital Vibes Yoga & Wellness
Listed by Mindbody: Perrysburg, OH, gathered by the Toledo events calendar.