Health & WellnessSunday, November 22
POWER-60
Sunday, November 22 · 8:30-9:30 a.m. · Yogaja Yoga
8:30-9:30 a.m.
- When
- Sunday, November 22 · 8:30-9:30 a.m.
- Where
- Yogaja Yoga3145 Central Ave. · Toledo, OH · 43620
- Good to know
About this event
Yogaja Power is our fast-paced, strength-driven class built around movement developed by physical therapists and rooted in functional movement principles. Dynamic sequences, cardio bursts, and balance challenges build deep core strength, mobility, coordination, and endurance while helping you move with greater awareness and control. If you love the core work of Pilates but crave more movement and the mindfulness of yoga, Power is for you.
From Yogaja Yoga
Listed by Mindbody: Toledo, OH, gathered by the Toledo events calendar.