MONTHLY Mindfulness for Kids (3-10) & Parents

About this event

Ages 3 – 10 $35 covers the whole family. Parents will learn mindful parenting practices so you can be your best parenting selves and bring more joy, resilience, and connection to family life. The parenting portion will be led by Parenting Expert and Founder of BeLove Parenting, Penny Meeker. Kids will learn a wide variety of mindfulness tools to improve focus, deal with big feelings and effectively manage stress with Mindfulness Educator, Jenn McCullough. Developing a more mindful household is more likely when all family members are practicing, modeling, and growing together. Kids will learn mindfulness tools to improve focus, deal with big feelings and effectively manage stress. The parenting portion will be led by Parenting Expert and Founder of BeLove Parenting, Penny Meeker. Kids will practice a wide variety of mindfulness tools with Mindfulness Educator, Jenn McCullough. Developing a more mindful household is more likely when all family members are practicing, modeling, and growing together. Available as a supplement to the class series: The Mindfulness Deck by Jenn Kyoan McCullough has 26 fun activities to help the kids stay calm, happy and in control. $25 per deck. - kid-friendly side with adorable, mindful creatures illustrated by local artist, Sara Kear - flip-side informs adults how to facilitate these mindfulness tools - great for kids, adults, parents, teachers, & counselors