Health & WellnessTomorrow
OZ || Basic Tue Am
Tuesday, November 3 · 9:15-10:20 a.m. · Yogaja Yoga
9:15-10:20 a.m.
- When
- Tuesday, November 3 · 9:15-10:20 a.m.
- Where
- Yogaja Yoga3145 Central Ave. · Toledo, OH · 43620
- Good to know
About this event
Basic Flow is a slower approach to our vinyasa (flow) class and builds strength and works on alignment. In order to make poses either more challenging or more accessible, options are offered and props are used regularly. The last section of class focuses on seated poses to increase your flexibility. Suitable for all levels. Make sure you are opted in to receive emails to receive the link for all OZ classes.
From Yogaja Yoga
Listed by Mindbody: Toledo, OH, gathered by the Toledo events calendar.