Health & WellnessFriday, November 6
Tai chi
Friday, November 6 · 10-11 a.m. · Bowling Green Training and Community Center
10-11 a.m.
- When
- Friday, November 6 · 10-11 a.m.
- Where
- Bowling Green Training and Community Center1245 W. Newton Rd · Bowling Green, OH · 49423
About this event
Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Benefits of tai chi may include improved flexibility, balance and core and increased overall strength.
From Bowling Green Training and Community Center
Listed by Mindbody: Bowling Green, OH, gathered by the Toledo events calendar.