Saturday, November 7
Fascia Release-45
Saturday, November 7 · 8:15-9 a.m. · Yogaja Yoga
8:15-9 a.m.
- When
- Saturday, November 7 · 8:15-9 a.m.
- Where
- Yogaja Yoga3145 Central Ave. · Toledo, OH · 43620
- Good to know
About this event
Fascia is a connective tissue between the skin and the muscle that can create tightness and pain throughout the body. In this class, we will release your fascia through movement and manipulation techniques, utilizing RAD rollers, balls and other props. Come and enjoy an all-natural pain reliever! Suitable for all levels.
From Yogaja Yoga
Listed by Mindbody: Toledo, OH, gathered by the Toledo events calendar.