Health & WellnessWednesday, November 11

Meditation | Meditation and Stretch

Name: Meditation | Meditation and Stretch
Start: 2026-11-12T00:30:00.000Z
End: 2026-11-12T01:30:00.000Z
Location: California Yoga

Wednesday, November 11 · 7:30-8:30 p.m. · California Yoga

7:30-8:30 p.m.

When: Wednesday, November 11 · 7:30-8:30 p.m.
Where: California Yoga5441 Main Street Behind Local Roots · Sylvania, OH · 43560
Good to know: $25+

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About this event

Meditation and Stretch~ Start your practice by calming the nervous system and stepping out of fight or flight...open the mind and body through sense withdrawal, breath & slow lengthening movements. Move through gently GUIDED stretches, yin and restorative postures with a LED meditation to calm the mind and heart rate. This class will leave you feeling relaxed & zen.

From California Yoga

Listed by Mindbody: Sylvania, OH, gathered by the Toledo events calendar.